Where Toronto Comes to Train

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Mat Pilates
Conditioning
Reformer
Cycle Sculpt
Yoga
Barre
Boxing
Warrior

STRENGTH. REFORMER. SPIN. BARRE. CONDITIONING. MAT PILATES. BOXING. MOBILITY.

STRENGTH. REFORMER. SPIN. BARRE. CONDITIONING. MAT PILATES. BOXING. MOBILITY.

Enjoy unmatched variety, 7 days a week. With over 70 classes running weekly, you can push yourself in Strength, Conditioning, TRX and Boxing; sculpt your body with Reformer & Mat Pilates, Barre and Full Burn; or work on your mobility with Yoga, Core Flow, Primal Flow and our signature class, The Body Shop. There are no rigid templates to follow here — every single week, you choose your own adventure and design the exact routine that fits your goals.

The Training Floor.

Fitness room with multiple treadmills, exercise bikes, weightlifting equipment, and yellow exercise balls. Large windows provide natural light and a view of trees outside.
A man in a gym performing a push-up with a weight plate on his back on a green mat, surrounded by various gym equipment, with bright ceiling lights and a spacious workout area.
Inside a fitness gym with various weightlifting equipment, cardio machines, and large windows showing greenery outside.

Train on your own terms. Our fully equipped Training Floor has everything you need, from machines and free weights to a full range of cardio equipment, so you can follow your own program at your own pace.

Work one-on-one with one of our expert Personal Trainers. They’ll build a program around your goals, coach your technique and keep you accountable every step of the way, so you get more out of every session.

Whether you train solo or with a coach, the floor is yours.

PERSONAL TRAINERS

2 WEEK TRIAL.

2 WEEK TRIAL.

2 week trial $49

LET’S GET STARTED!

Drop a note. We’ll craft a custom roadmap to meet your goals.