ULTIMATE CLASSES & WEEKLY SCHEDULE

ULTIMATE ABS + ASS

Let's be honest — we all want rock-hard abs and booty! This strength class combines explosive cardio elements targeting core and glutes specifically.

ULTIMATE AEROBICS

Get ready to sweat and smile in our dynamic aerobics class! With easy-to-follow choreography inspired by boxing and dance, our workouts cater to all fitness levels. Whether you're a beginner or a seasoned pro, you'll enjoy moving to the beat while sculpting your body and boosting your cardiovascular health. Join us for an electrifying experience that's as fun as it is effective! You will not find a class like this anywhere else in Toronto!

ULTIMATE BALLET BARRE

Plié your way into a new you! WARNING: This is no ordinary barre class. Taught by former “bunheads”, there's no pulsing here. This class includes a repertoire of ballet type movement, flexibility training, floor and standing barre work.

ULTIMATE BOXING BOOTCAMP

Punch, Jab & Hook your way through boxing fundamentals with bootcamp intensity. Perfect for beginners, this class focuses on technique while building strength, endurance, and confidence. With supportive instructors and a welcoming atmosphere, you'll torch calories, build lean muscle, and boost your fitness in a fun and inclusive environment. Boxing gloves and wraps are required. We have gloves to loan and wraps to purchase.

ULTIMATE BUNS + GUNS

A dynamic fusion of strength training exercises targeting your lower body and upper arms. Using dumbbells, bodyweight, and resistance bands, this class promises an exciting workout experience suitable for all fitness levels. You'll lunge, lift, and sculpt your way to a stronger, more toned physique. Say goodbye to monotony and hello to excitement as we mix up traditional moves with innovative variations to keep you engaged and empowered.

ULTIMATE CIRCUIT 

Your only competition is against yourself and the clock. This circuit class consists of 5 stations; 3 rounds of Rowing, Kettlebells, TRX, Battle Ropes & Dumbells. Test your strength and endurance in this full-body high-intensity class.

ULTIMATE CONDITIONING

This full-body conditioning class has straight-up weight training to enhance muscular endurance. Exercise sets rotate between upper and lower body movements. Sculpt and strengthen your entire body while improving agility and coordination. Intermediate to advanced levels.

ULTIMATE CORE + STRENGTH

The focus is on realigning the body through sequential movement in a flow-type class. This will complement any workout but is effective on its own as well.

ULTIMATE CYCLE + SCULPT

A dynamic class that’s 50/50 cardio and strength training. Pedal your way through an invigorating spin session before hitting the floor for strength exercises using body weight & dumbbells. You'll sculpt and tone your entire body while boosting your cardiovascular endurance.

ULTIMATE DANCE

Get outside your comfort zone and challenge your mind by learning choreography. Routines run for 1 month, relearning and practicing every week. Dance styles include hip-hop, pop, & jazz fusion. All fitness levels welcome and NO DANCE EXPERIENCE NECESSARY!

ULTIMATE FLEX FLOW

A transformative fusion class blending elements of Pilates, Barre, and deep stretching on the mat. Sculpt, tighten and tone your entire body while enhancing flexibility and improving mobility. Suitable for all fitness levels, this class focuses on proper form and technique to leave you feeling stronger, more toned, and centered.

ULTIMATE MAT PILATES

Welcome to our Mat Pilates class, where we prioritize regaining functional strength, enhancing mobility, and rebuilding weakened muscles through targeted core training. Suitable for all levels, this class emphasizes optimal mechanics to improve overall movement patterns and promote better posture. Join us as we work towards achieving balanced strength and flexibility for a healthier, more vibrant you!

ULTIMATE REFORMER PILATES

Who says you can’t do the splits? With our fully-loaded reformer machines, this full-body workout is packed with intensity, efficiency and fun. Small class settings allow for individualized attention. Regardless of your experience, flexibility, strength or weaknesses, you will improve posture, correct misalignment, look and feel good always!

ULTIMATE SPIN

Looking to increase your VO2 Max? Look no further! This full-body, low-impact cardio workout is suitable for riders of all levels. Our state-of-the-art spin studio includes 29 bikes and a 4,400-watt sound system- it’ll knock your spin shoes right off! Our bikes are equipped to handle both SPD & LOOK clips and also have baskets for regular gym shoes.

ULTIMATE TRX + CONDITIONING

Join our TRX & Strength Fusion class for a dynamic workout combining suspension training with traditional strength exercises. Experience the power of the TRX suspension trainer to engage your core and improve flexibility, followed by strength training using dumbbells, kettlebells, and resistance bands. With expert guidance and a supportive atmosphere, you'll sculpt and tone your muscles while pushing past your limits. Whether you're a beginner or seasoned athlete, this class offers a challenging yet adaptable workout for all fitness levels.

ULTIMATE WARRIOR

This class, which is for THE Ultimate Athlete, is a no-mercy type of workout. There are no modifications, and you must be able to keep up with the rest of the class. This class is not for everybody! Prerequisite- advanced fitness level required.

ULTIMATE YOGA FUSION + ACTIVE RELEASE

Sore muscles? We have the answer for you. Complimentary to any workout, this class is designed to release active muscle tension built up around the body using a variety of apparatus. Designed exclusively for Ultimate Athletics, you will not find this class anywhere else!

Reservation Policy

Early sign-up is recommended to ensure your spot in class. Reservations can be made here under “BOOK NOW” and through our mobile app, by phone or in person. Pre-purchase is required.

Refund Policy

All Ultimate Classes, Reformer and Personal Training Packages will expire 1 YEAR from purchase, are non-transferable and are non-refundable.

Cancellation Policy

In order to avoid cancellation fees, you must cancel your reservation 24 hours in advance. If not, a cancellation fee of $35 will apply to all Ultimate Classes/Reformer classes that are full or waitlisted..

Medical Cancellations: Cancellation is permitted where you are not able to participate in a single sessions for medical reasons. A doctor’s note confirming that you were not permitted to participate is required within 7 days of the missed class and, upon receipt, a credit for a make-up session will be issued.