BioAlfredo Barreto GilPersonal Trainer Alfredo Barreto GilPersonal TrainerBioAlfredo has made fitness his life's work for more than 25 years. Growing up in Camagüey, Cuba, he held the Provincial Powerlifting Championship title for five straight years, competed on a provincial wrestling team, and studied at Cuba's Institute of Physical Culture. He later served as a military diver in the Cuban Marine Corps, earning the rank of Sergeant and a decoration for distinguished service.

Since relocating to Toronto in 2004, Alfredo has built a loyal following as a trainer, including time as an Elite Personal Trainer at The Yorkville Club and nearly two decades of training clients one-on-one. He is a canfitpro Certified Personal Trainer and a Certified Older Adult Fitness Training Specialist, and he works with everyone from beginners to advanced athletes, teenagers to retirees.

His sessions are innovative, balanced, and functional, and they never stay the same for long. Alfredo is known for his constant attention to form, coaching every rep so clients get the most out of each exercise and stay injury-free. That insistence on doing it right is why so many of his clients don't just reach their goals but keep them for years.

Alfredo speaks English, Spanish, and Italian.

BioAlisha McLardyInstructor & Personal Trainer Alisha McLardyInstructor & Personal TrainerClasses I teachReformer Pilates, Mat PilatesBioAdd bio here…

BioBianca GrossInstructor & Personal Trainer Bianca GrossInstructor & Personal TrainerClasses I teachReformer Pilates, Core Flow Mat PilatesBioBianca has been working in the fitness industry for over 15 years, and her certifications in Spin, Mat Pilates, Reformer Pilates and the Lagree Fitness Method give her a teaching style that's all her own.

Her Pilates classes blend intensity with mindful muscle recruitment. Low impact but highly effective, they focus on core strength, postural alignment and flexibility to help you build a body that's stronger, longer and leaner.

Known for being intense but fun, Bianca keeps every class challenging, energizing and balanced. Her Pilates words to live by: “Get comfortably uncomfortable. Because if it feels easy, you're doing it wrong.”

BioChivon BielawskiInstructor & Personal Trainer Chivon BielawskiInstructor & Personal TrainerClasses I teachReformer Pilates, Sculpt Mat PilatesBioChivon is a highly proficient Pilates instructor, possessing a deep passion for the art of movement. Trained under the rigorous curriculum of Body Harmonics and further honed through participation in its esteemed BH Mentorship program, she maintains a commitment to continuous learning and growth within her field.

With a meticulously cultivated style characterized by both expertise and curiosity, Chivon's classes and Personal Training offer a journey from serenity to intensity, ensuring clients depart with a profound sense of physical stability and alignment. Through thoughtfully crafted sequences, she engages muscles, mobilizes joints, and promotes circulation, fostering a holistic approach to wellness.

Accessible to individuals of all levels, Chivon's sessions encourage each participant to discover their own rhythm while embracing the challenge of delving deeply into their practice. Prepare to engage both mind and body as you embark on a journey of profound movement exploration under her guidance.

BioChristian
de PinhoPersonal Trainer Christian
de PinhoPersonal TrainerBioCertified by canfitpro and Premier Training International as a personal trainer, Christian has 17 years of personal training experience and 15 years of Jiu-Jitsu training (black belt). Over that time he has also learned the importance of balancing training with recovery, and he applies it through his work as a certified Fascial Stretch Therapist. Sports and fitness have always been a big part of his life, and his appreciation for whole foods and balanced nutrition was instilled in him as a child. He sees these as the major components of a balanced and sustainable lifestyle. Before making Toronto his home in 2009, Christian began his fitness career in London, UK, at Premier Training International. While building De Pinho Fitness, he also competed internationally in Jiu-Jitsu and physique competitions. For Christian, fitness and FST are not just a profession but a lifestyle. As a fitness professional, he promises honesty, integrity and focus so that you can achieve your goals.

BioChristie PrestonInstructor Christie PrestonInstructorClasses I teachReformer Pilates, Mat PilatesBioChristie's love of movement started early. She began taking group fitness classes at Sports Clubs of Canada as a teenager, and nearly 25 years later, that early spark has grown into a lifelong passion for how we move, feel and connect with our bodies.

She earned her Mat Pilates certification at Body Harmonics in 2013, building a strong foundation in alignment, core strength and mindful movement. She went on to complete her Reformer training at Second Wind Pilates Plus, deepening her understanding of the apparatus and how it can support every body, from beginners to seasoned movers.

Life then took Christie to Australia, where she became a lawyer and spent several years building a legal career, with movement remaining a constant that kept her grounded and balanced throughout. Now back in Canada, she's thrilled to bring her experience to Ultimate Athletics, where joining the studio feels like coming home, and she's excited to share her love of Pilates with the community here.

BioEneli HolmesInstructor Eneli HolmesInstructorClasses I teachConditioning, Full BurnBioEneli's movement story began in the world of classical ballet. She trained at the Pennsylvania Ballet and Boston Ballet before graduating from the Royal Ballet School in London, England, and went on to dance professionally with the Royal Ballet and the Charleston Ballet Theatre. Along the way, she earned the Royal Academy of Dancing scholarship for the highest ballet exam mark in Canada.

Her curiosity soon carried her beyond the barre. Eneli trained in fitness and hip hop in Toronto and Los Angeles, and performed as a backup dancer and in music videos, bringing a dancer's precision and musicality to every style she took on.

For over 20 years, Eneli has been teaching fitness and dance across Toronto. From circuit and treadmill circuit to boot camp, conditioning, Pilates fusion, barre and dance, she brings energy, technique and a dancer's eye for form to every class, and there's very little she won't teach.

BioGabriel HallPersonal Trainer Gabriel HallPersonal TrainerBioA seasoned Personal Trainer and Fitness Coach, Gabriel brings a wealth of experience from his background in competitive football and coaching. Specializing in tailoring fitness regimes for families and athletes, Gabriel prioritizes resistance training to enhance strength while cultivating healthy habits within a supportive setting.

With a passion for fostering active lifestyles and optimizing athletic performance, Gabriel is dedicated to guiding individuals and families toward embracing fitness as a way of life. His expertise extends to providing targeted training programs designed to elevate the performance of athletes across various disciplines.

Gabriel's qualifications include certifications from CPTN-CPT, canfitpro, PN1-L1, and PN1-SSR, underscoring his commitment to professional excellence and ongoing development in the field of fitness coaching.

BioGary BlairPersonal Trainer Gary BlairPersonal TrainerBioGary began his career as a personal trainer in 1996 and has dedicated nearly three decades to helping clients improve their health, strength, and overall well-being. He studied Kinesiology at Dalhousie University in Halifax, NS, where he also completed a two-year internship with a cardiac rehabilitation clinic—an experience that shaped his informed and supportive approach to training.

Gary spent 10 years with Sports Clubs of Canada, primarily at their Dunfield location, followed by 2 years at The Yorkville Club as both a personal trainer and Director of Fitness. For the past 17+ years, he has successfully operated his own in-home personal training and nutritional consultation business, offering clients a convenient and tailored approach to reaching their goals.

With extensive experience and a strong educational foundation, Gary is committed to guiding clients safely and effectively toward lifelong fitness.

BioHolly SmithPersonal Trainer Holly SmithPersonal TrainerBioHolly's training approach is rooted in motivating her clients to challenge themselves. She strives to help others succeed at their goals and is passionate about guiding people to live healthier lives. By focusing on proper technique, building strength, and improving durability, Holly's clients notice long-lasting results that improve their training as well as their everyday lives.

Holly's passion for fitness and coaching started at a young age. Growing up, she played competitive hockey, received her black belt in Karate, played on many soccer and flag football teams, and worked as a swimming coach. Now as a trainer, Holly specializes in teaching her clients sustainable health and fitness methods.

Certifications: DTS Exercise Coach, DTS Low Back Pain Specialist, My Foot Function - Fix your Feet, canfitpro Personal Training Specialist, Emergency First Aid Instructor, Standard First Aid & CPR C/AED, National Lifeguard Certification, Swimming Instructor. Areas of expertise: strength training, conditioning, functional training & hypertrophy training.

BioJohn GardinerInstructor John GardinerInstructorClasses I teachSpinBioKnown for his vibrant personality and engaging teaching style, John makes every ride an enjoyable experience for all. John brings a unique blend of intensity and entertainment to each session. He loves crafting theme rides that keep you motivated and entertained, turning every workout into a memorable event. Whether you're a seasoned cyclist or new to the bike, John ensures that everyone feels included and challenged in the best way possible. He’s constantly driving towards growth and embracing the challenge, all while leading classes that feel like a kitchen dance party. Expect to hear a mix of oldies, throwbacks, top-40 and even the occasional country song! The energy, motivation and music will keep you dialled in for the whole ride.

BioLeah McBainInstructor Leah McBainInstructorClasses I teachSpinBioLeah is your ultimate hype girl on the bike. A lifelong athlete, she found her passion for rugby in high school and went on to play five seasons of varsity women’s rugby at Wilfrid Laurier University, where she was named an OUA All-Star. After retiring from the sport, she discovered spin and fell in love right away with the energy, the music, and the community.

Now a certified Spinning® Instructor, Leah brings that same competitive drive to every class. She’s there to challenge you, empower you, and remind you just how capable you are. Expect high energy, the best vibes, and a room that pushes you to show up as your strongest, most confident self.

Her playlists run from hip hop and dancehall to remixes and all your favourite throwbacks, because the goal is to sweat hard and have fun doing it.

BioLee MelamedInstructor Lee MelamedInstructorClasses I teachReformer PilatesBioLee has been teaching Pilates for more than 15 years, and she’s still inspired by what can happen when people feel supported in their movement. Her classes are grounded in curiosity, connection, and fun, creating a space where clients feel safe, confident, and strong in their bodies.

Pilates has given Lee strength, community, joy, and the freedom to move with confidence, and sharing that with others is what she loves most about teaching. Whether you’re coming in for your first Reformer class or deepening an established practice, Lee will help you find a movement practice that feels empowering, sustainable, and uniquely your own.

BioLena VajakasPersonal Trainer Lena VajakasPersonal TrainerBioCPTN Certified Personal Trainer | CPTN Group Fitness Leader | SCHWINN Spinning Instructor SPI | PICP Level 1 | IFBB Pro Bodybuilder

With nearly 25 years of experience as a personal trainer and boot camp leader in Toronto, Lena Vajakas brings unmatched intensity, knowledge, and passion to her clients. As an IFBB Pro bodybuilder, she's competed and placed in shows across Canada and the U.S., earning her pro card through years of discipline and drive.

Raised in a family of bodybuilders and mentored by legends Kai Greene and John Meadows, Lena blends old-school techniques with up-to-date science. Her training sessions focus on form, technique, and conditioning, helping clients build strength safely and effectively.

Whether you're starting out, switching things up, or need someone to push your limits, Lena brings the perfect mix of tough love and expert coaching. She also offers nutritional guidance backed by the latest research to help you stay on track.

Her motto says it all: "Accept no excuses, only RESULTS!" Get ready to toughen up and train with purpose.

BioLori KirwanInstructor & Personal Trainer Lori KirwanInstructor & Personal TrainerClasses I teachReformer Pilates, TRX+ConditioningBioLori discovered her passion for fitness at a young age, teaching gymnastics in 8th grade. Her academic journey led her to obtain a Bachelor of Nursing Science, a Master's, and a PhD in Exercise Physiology. Alongside her academic pursuits, she worked as a fitness instructor and trainer in Toronto, specializing in various disciplines like cycling, yoga, and Pilates. Lori emphasizes fun, science, and individualization in her training approach, tailoring programs to meet diverse needs. Her academic background and certifications enable her to work effectively with clients of all ages and health conditions, promoting better health and self-esteem. In 2023 Lori was named by Impact Magazine as one of Canada's Top Fitness Instructors.

Education & Certifications: PhD, Exercise Physiology, University of Toronto; MSc, Health Science, University of Toronto; BSc, Nursing, Laurentian University; Personal Training and Group Fitness (ACE); Ashtanga Yoga Teacher, 200 hours; Pilates Mat STOTT and Pilates Reformer Balance Body; Maddog, Stages Flight, ICG and Schwinn Cycle Instructor; Functional Range Conditioning Certification (FRC).

BioLucie WardInstructor Lucie WardInstructorClasses I teachMat Pilates, Barre, Yoga+Active ReleaseBioInitially captivated by competitive gymnastics, Lucie's passion quickly shifted to dance, where she discovered her true calling. Her formal dance education began at The Rothesay Ballet School in New Brunswick at age 12, where she immersed herself in the discipline with unwavering dedication.

By 17, Lucie had completed all Royal Academy of Dance (RAD) grades and majors up to Advanced, launching a distinguished career. She furthered her training at The Royal Winnipeg Ballet School and Canada's National Ballet School, where she graduated from the Teacher Training program. Lucie also completed all Cecchetti ballet exams up to Advanced, earning distinction in both ballet and National Associate teachers' exams.

Her pursuit of knowledge extended to The Randolph Academy for the Performing Arts, The Russian Ballet Institute (Vaganova Method), and the University of Waterloo. Lucie's journey in dance education spans over 16 years, teaching across the Greater Toronto Area. She is also a RYT with 200 hours in Vinyasa & Yin Yoga through Yoga Alliance and certified with Fletcher Pilates in Floorwork, Towelwork, and Barrework.

BioMadi YazdiInstructor & Personal Trainer Madi YazdiInstructor & Personal TrainerClasses I teachStrength, Core+Strength, Primal FlowBioMadi is a Strength and Mobility Coach and Personal Trainer at Ultimate Athletics. He specializes in strength training, mobility training, and boxing, helping clients build bodies that are strong, mobile, and resilient with a focus on longevity. His goal is to help clients move well not just today, but throughout every stage of life.

With a background in scientific research and academia, Madi brings an education-first approach to coaching. Rather than offering quick fixes, he helps clients understand the why behind their training so they can develop a sustainable, intelligent relationship with fitness that lasts for years to come.

BioMatt PauderisPersonal Trainer Matt PauderisPersonal TrainerBio“We don’t live to go to the gym. We go to the gym so we can go out and live.” That is the philosophy Matt lives by.

You are the star of your life, and you should never have to watch it go by from the sidelines because you didn’t have the energy, stamina and strength to keep up with its demands. Whatever your goal is and whatever you’re training for, Matt can create the perfect plan to get you there.

But what is the perfect plan? Having studied the human body and human performance at George Brown, graduating with a Fitness and Lifestyle Management Diploma, completing multiple certifications and courses over the years, and accumulating more than 14 years of training experience with people from all over the world, Matt can say this with confidence: the perfect plan is whatever works with you and your unique schedule. A “perfect” plan on paper that doesn’t fit the demands of your life is useless. Connect with Matt today and start building the perfect plan for you.

BioMelanie Del ColPersonal Trainer Melanie Del ColPersonal TrainerBioMelanie’s journey into health and fitness began as she sought solutions for managing weight and addressing health challenges. Through that experience she quickly recognized the vital role that exercise and nutrition play in overall happiness, health and well-being.

As a specialist in functional movement and nutrition, her goal is to empower clients by helping them build confidence in their physical abilities, improve performance and enhance overall health. Through carefully structured programs and personalized nutritional guidance, she supports clients in reaching their full potential.

Melanie is deeply motivated by the opportunity to make a positive impact on people’s lives, seeing firsthand how fitness and nutrition can transform not only physical health but also mental well-being. She finds it incredibly rewarding to watch clients carry themselves with greater confidence and vitality as they progress on their fitness journey.

Certified Personal Trainer, Barefoot Specialist, Holistic Nutritionist, Strength & Conditioning Coach, Pre/Postnatal Care Specialist, and Yoga Instructor.

BioMichael O'Farrell-PrunedaPersonal Trainer Michael O'Farrell-PrunedaPersonal TrainerBioA Movement Specialist with nearly a decade of experience and over 8,000 training sessions. My expertise helps busy executives, working moms, athletes, and retirees restore pain-free movement and achieve their fitness goals. Originally a law graduate, I shifted to fitness to pursue my passion for strength training. After overcoming my own challenges, I developed a unique approach that combines pain pattern recognition with effective strength training. I offer a holistic, evidence-based approach to fitness, staying current with scientific research and focusing on individualized training and recovery. I provide personalized assessments, tailored programs, one-on-one coaching, nutrition guidance, and mental wellness strategies. Let's work together to create lasting change and achieve your fitness goals!

Qualifications: Darby Training System (DTS) Certification (2023); Brookbush Institute – Human Movement Specialist (HMS) (2022); Standard First Aid & CPR/AED Level C (2022); canfitpro Certified Personal Trainer (2019).

BioPhil FouragePersonal Trainer Phil FouragePersonal TrainerBioPhil is a strength and mobility coach whose diverse participation in sport grew into a passion for how the human body moves, and what it is capable of achieving. His interest and curiosity first led him to a seven-year career in massage therapy; then, to his current profession. For the past fifteen years, Phil has been dedicated to personal training and coaching; helping people achieve what seems "unattainable" or "too difficult". Whether he is helping his clients reach their body composition goals, designing sport specific training, helping someone recover from an injury or simply promoting a healthier lifestyle - that's what motivates him. Now let him motivate you!

Certified Active Release Techniques Provider. canfitpro Certified Personal Trainer.

BioRobin FowlerInstructor & Personal Trainer Robin FowlerInstructor & Personal TrainerClasses I teachReformer PilatesBioRobin’s signature style blends classical Pilates with athletic conditioning and a feel-good flow. Her classes are personal, uplifting, and adaptive, built to help bodies of every age and fitness level develop deep core strength, functional movement, balance, and flexibility. Whether you’re coming back from an injury, cross-training for your sport, or looking for a challenging, high-intensity session, Robin will meet you where you are and encourage you to try hard things.

She holds a BA (Honours) and an MEd in Educational Psychology from McGill, is Body Harmonics Mat & Reformer certified, and has completed more than 20 specialized Pilates courses, with focus areas including spine and shoulder health, hip and knee strength, osteoporosis and orthopaedic health, hypermobility, and balance and fall prevention for active aging. She’s always adding new training to keep her teaching fresh.

BioRyan BradleyInstructor & Personal Trainer Ryan BradleyInstructor & Personal TrainerClasses I teachStrength, BoxingBioRyan brings 13 years of competitive boxing to every session he leads. A two-time Provincial Champion, he knows what it takes to train with discipline and purpose, and he passes that experience on to every member who steps into his class.

Ryan is a Certified Personal Trainer and Certified Human Movement Specialist with four years of personal training experience. He specializes in weight loss and body recomposition, helping clients build strength, shed fat, and move better through programming that's smart, sustainable, and tailored to their goals.

His boxing classes are a true 50/50 blend of technique and cardio. You'll sharpen your footwork, combinations, and form while getting a high-energy, full-body workout that leaves you drenched and wanting more. Whether you're lacing up gloves for the first time or looking to refine your skills, Ryan will push you, coach you, and make every round count!

BioSteve SimonsInstructor & Personal Trainer Steve SimonsInstructor & Personal TrainerClasses I teachStrength, Strength+Conditioning, Buns+Guns, Abs+Ass, Body ShopBioSteve is a passionate personal trainer dedicated to helping clients move better, feel stronger, and perform at their best. He emphasizes proper technique and full range of motion in every movement, building a strong foundation while prioritizing joint health and mobility. With a specialized focus on shoulder, ankle, and knee injuries, Steve is skilled in corrective and functional training, helping clients progress safely and effectively.

His diverse background in Yoga, Olympic Lifting, Strength Training, and Track & Field allows him to create tailored programs for all ages and fitness levels, from those recovering from injury to athletes chasing performance gains.

Steve studied Kinesiology at York University and holds certifications including CrossFit Level 1 Coach, CrossFit Level 1 Olympic Lifting, and canfitpro Personal Training Specialist, AcroYoga Teacher (Partner Acrobatics), Agatsu Lower Mobility, Agatsu Speed & Strength, and 500 Hours of teacher training with Moksha Yoga. Known for his energy, precision, and supportive coaching style, Steve brings a thoughtful and motivating presence to every session.

BioTalia RocklandInstructor & Personal Trainer Talia RocklandInstructor & Personal TrainerClasses I teachMat Pilates, ConditioningBioA wellness and movement instructor with over a decade of teaching experience, Talia has worked with a diverse range of individuals—including professional athletes to those new to fitness, pregnant and postpartum women, older adults, children, and those with physical or visual impairments. Her technical, mindful, and energetic teaching style is dedicated to helping you unlock your full potential.

Talia's teaching spans group fitness and one-on-one training, with experience leading Cardio Bootcamp/HIIT, Functional Weight Training, Total Body Conditioning, Mat Pilates, Barre Sculpt, Spin & Sculpt, TRX, Dance Cardio, Stretch & Mobility, Treadmill Interval Training, Ballet, Modern, and Creative Movement.

Credentials: BA Dance Education & Performance (Kent State University); Conservatory of Improvisation Graduate (Second City); NASM Personal Training & Group Exercise; NASM Virtual Coaching; Biomechanics Specialist; Pregnancy & Postpartum Corrective Exercise Specialist; Manual Stretch Techniques; Integrating Nutrition into Fitness (EXOS); Fracture & Fall Prevention (Osteoporosis Canada); Exercise for MS & Parkinson's (NETA); Mat Pilates (ACE); TRX Foundations (OTF); Reiki Level 1 Practitioner.

BioTing ChanPersonal Trainer Ting ChanPersonal TrainerBioWith over two decades of experience in the fitness industry, Ting began her journey at the University of Toronto and York University, where she developed expertise in Spin, Hip-Hop, and Aerobics. During this time, Ting taught at Body Alive and quickly built a reputation for dynamic, high-energy classes.

In 2000, she transitioned to Sports Club of Canada, working as both a personal trainer and spin instructor for nearly a decade. Ting also competed in the Fame competition (bikini division) in 2003, further cementing her dedication to fitness.

Certified by the American Council on Exercise (ACE) and CPR certified, Ting specializes in strength training, focusing on progressive overload and enhancing mobility within joint ranges. From beginners to advanced athletes, she creates customized programs to help clients achieve their personal fitness goals while promoting sustainable health and wellness.

BioVictoria BannisterInstructor & Personal Trainer Victoria BannisterInstructor & Personal TrainerClasses I teachReformer Pilates, Core+StrengthBioAdd bio here…

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